PCOS and Tinositol

 PCOS (Polycystic Ovary Syndrome) is a hormonal disorder often linked to insulin resistance, leading to high insulin levels, which can cause hormonal imbalances. Inositol—particularly Myo-Inositol and D-Chiro Inositol—is commonly used to manage PCOS by improving insulin sensitivity and hormonal balance.

Benefits of Inositol for PCOS:

1. Improves Insulin Sensitivity: Helps reduce insulin resistance, a common issue in PCOS.

2. Regulates Menstrual Cycles: Supports regular ovulation and improves fertility.

3. Reduces Androgens: Lowers excess male hormones that cause symptoms like acne and excess hair growth.

4. Supports Fertility: Promotes healthy ovulatory function.

5. Weight Management: Helps manage weight by improving insulin function.

Tinositol:

Tinositol is a brand of Myo-Inositol and D-Chiro Inositol in a 40:1 ratio. It is used to improve insulin sensitivity, regulate cycles, and support hormonal balance.

Usage:

Dosage: Typically 2g of Myo-Inositol and 50mg of D-Chiro Inositol daily.

Duration: Often taken for 3-6 months for noticeable improvements.

Inositol is usually safe, with minor side effects like bloating or stomach discomfort.